Clean eating and smart spending do not have to be at odds. Whether you are a meal prepper, a busy professional aiming for balanced meals, or someone simply looking to make healthier choices, cashback platforms like Fluz and Rakuten can help you stick to your goals without overspending.

By choosing nutritious meals at Fluz-supported merchants and stacking your rewards with delivery bonuses or app savings, you can enjoy clean eating while keeping your budget in check. Here’s how.

Top Merchants for Clean, Cashback-Friendly Meals

Panera Bread — Up to 10% cashback with Fluz

• Clean Eats Pick: Mediterranean Grain Bowl — packed with quinoa, arugula, cucumbers, olives, and tahini dressing.
• Pairing: Green Tea (unsweetened) or fruit cup for a light, refreshing side.
• Maximize Rewards: Buy a Fluz gift card before ordering, and scan your receipt with Ibotta for bonus points.

Chipotle — Up to 10% cashback with Fluz

• Clean Eats Pick: Whole30® Lifestyle Bowl — made with supergreens, chicken or carnitas, fresh tomato salsa, and guacamole.
• Pairing: Add a side of chips and guac for healthy fats, or keep it lean with extra fajita veggies.
• Stack Savings: Order through delivery platforms like DoorDash and activate Rakuten for extra cashback.

Shake Shack — Around 8% cashback with Fluz

• Clean Eats Pick: Grilled Chicken Sandwich (order lettuce-wrapped for a lower-carb option).
• Pairing: Pair with a cold-brewed tea or their seasonal fruit-forward beverages.
• Pro Tip: Use Fluz for dine-in or pickup and add Rakuten when ordering delivery.

Snacks and Drinks That Earn Cashback Too

Clean eating goes beyond main meals. Boost your daily routine with healthy snacks and beverages that also qualify for cashback:

• Starbucks (via Fluz): Iced green tea or cold brew, with protein boxes for a balanced snack.
• Smoothie King (via Fluz): Plant-based protein smoothies or veggie blends.
• Whole Foods (Rakuten for delivery): Organic snack packs, fresh juices, and ready-made salads.

For even more flavor-forward ideas, check out Daily Bite, which highlights quick, clean meals that work seamlessly with cashback strategies.

Tips for Maximizing Cashback on Clean Meals

• Pre-load Fluz gift cards for your favorite healthy spots at the beginning of the week to lock in cashback.
• Stack with Rakuten when ordering delivery for an extra layer of rewards.
• Scan receipts with Ibotta to capture additional savings on qualifying items.
• Mix and match: Pair your clean meals with cashback-eligible drinks or snacks for full meal savings.
• Track your earnings: Watch your Fluz balance grow and reinvest those savings into future clean meals.

Eat Clean, Earn More

Clean eating is an investment in your health, but it does not have to strain your wallet. With Fluz, Rakuten, and Ibotta working together, you can enjoy nutritious meals and snacks while earning meaningful cashback.

Ready to make your clean eating routine more rewarding? Download Fluz and start stacking your savings today.